Spending time wisely!When it comes to “Time” we are all on the same page with 24 hours in the day. Hopefully you are sleeping well for at least 8 hours of the day which leaves 16 hours to fill your day wisely. What are you doing with those 16 hours? 8 working, 8 spare? Or maybe 12...
It all started back in April 2006 when I turned the last corner, on the last stage of a 10km charity race around the Phoenix Park in Dublin. Determined to cross the finish line in just under 60 minutes, I pushed my body to its then limits, and ignored the signs that my 33 year old body was saying, “Caroline don’t do it, you’re just about to push your body one step too far”. Little did I know as I approached that final hurdle that my life would totally change and take a different road into the future.