Sugar Detox & Weight Loss Workshop with Caroline Seale (Nutritional Therapist)

Courses, Events, Nutrition, Weight loss






Date: Saturday 10th January 2015 (10am to 1pm)
Venue: Flipside Studios, Colliers Lane, Kilkenny

Are you struggling with any of the following?
Then this workshop is just for you.

  • Low energy
  • Weight gain
  • Spotty skin
  • Sugar cravings
  • Bloated stomach
  • Headaches
  • Regular colds or flu









Interactive Workshop will cover:
* Negative effects of sugar on your health
* Hidden sugars, recommended daily amount, label reading
* Demo of healthy but tasty “sugar free” snack options
* Tips, tricks, techniques to help you eliminate sugar for good
* Plus lots more!

What you’ll take away

  • Sugar Detox Programme Information Pack with ‘healthy foods’ list, sugar free recipes, menu planner, shopping list, food diary, follow-up health questionnaire.
  • Plenty of knowledge & inspiration to help you make the leap to healthy, sugar-free living.
  • Follow sugar detox programme for 4 weeks and feel the pounds drop off and your health improve.
  • Get a complimentary support call (15 minutes) after 2 weeks to check in how you are doing.

Optional (follow-up consultation*): at the end of 4 weeks have a personalised one to one consultation with Caroline to review progress and get expert advice on further dietary & lifestyle recommendations if needed. 20% discount to sugar detox workshop participants. *additional fee

Workshop Cost: €45
Limited number of places available. Early booking is advisable.
Last date for receipt of bookings is Wednesday 7th January 2015.

For more information or to book a place:
Call: 056 7780658 / 087 1266525

Caroline Seale (BA DipNT mNTOI) is a fully qualified
and experienced Nutritional Therapist.