Let food be your medicine

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I offer a 20 minute free discovery call where you can talk openly and confidentially about your health concerns and symptoms, so that we can work out if I can support you and if we are the best fit. If you are happy to go ahead from here you can then book on to my 90 Day Gut Restore Programme.

We’re not the right fit if

  • You only like processed foods and not willing to switch to eating whole foods.
  • You don’t like cooking or are not willing to learn to cook and try out new recipes.
  • You are not keen to make any changes in your life.
  • If your energy is extremely low and you don’t have support from friends/family/carers.

We will work well together if

  • You are looking for a programme that is personalised to your health and needs.
  • Your health is your number 1 priority and you’re willing to make changes to get well.
  • You are willing to put yourself first for a while to get the best results.
  • You understand that there is no quick fix or magic cure, it takes time for the body to heal and a step-by-step approach is needed.
  • You are willing to give the time to organise your life to make the necessary changes to improve your energy, digestive health and wellbeing.
  • You are willing to tune into your body to recognise what suits you.
  • You have hope and belief that you can feel better.

Nutrition consultations approved by Irish Life Health as part of selected plans.

For further information please contact Caroline on 0871266525 or email caroline@discovernutrition.ie



Wedneday 4pm to 8pm, Thursdays 9am to 8pm.

Please note: Nutrition consultations cannot replace your GP's advice. Always consult your GP if you are suffering or suspect you may be suffering from any medical condition.