Beat the Bloat! Is Bloating (such as a bloated stomach) a symptom that you are all too familiar with? I can totally relate as I struggled with it in the past when I was dealing with IBS symptoms. It can also raise its ugly head from time to time with certain...
I'm delighted to get the chance to share my nutrition knowledge, by hosting a one day "Energy Booster" workshop on Saturday 9th May, at a fabulous nature reserve - Cabragh Wetlands Trust, Thurles, Co Tipperary. The workshop starts at 10am and will finish at 4pm....
Date: Saturday 10th January 2015 (10am to 1pm) Venue: Flipside Studios, Colliers Lane, Kilkenny Are you struggling with any of the following? Then this workshop is just for you. Low energy Weight gain Spotty skin Sugar cravings...
For anyone interested in taking an evening class this Autumn in Kilkenny city, check out my poster with full details on a 9 week nutrition course. Last date for enrolment is Monday 15th September from 2pm to 5pm or 7.30 to 9.30pm. Venue: Kilkenny City Vocational...
