by Caroline Seale | Jan 26, 2023 | Digestive Health
Have you ever considered or heard about SIBO? SIBO is an overgrowth of bacteria in your small intestine. The problem is with the location! The majority of bacteria (good, beneficial bacteria and bad, pathogenic bacteria) are found in the large intestine (also known as...
by Caroline Seale | Jan 12, 2023 | Nutrition, Recipes
On a recent trip to Crete, I discovered the passion that their citizens have for producing and consuming their own extra virgin olive oil of the highest quality. My tour guide – a lady in her early 60’s with amazing skin, certainly didn’t look like she had any...
by Caroline Seale | Sep 1, 2022 | Courses, Digestive Health
Beat the Bloat! Is Bloating (such as a bloated stomach) a symptom that you are all too familiar with? I can totally relate as I struggled with it in the past when I was dealing with IBS symptoms. It can also raise its ugly head from time to time with certain...
by Caroline Seale | Aug 19, 2022 | Digestive Health
You may have already heard by now that for every human cell in our body we have 10 times the number of bacterial cells. So, we’re more bacteria that we are human! What’s important not only for our gut health but for our overall health is that we have a healthy diverse...
by Caroline Seale | May 11, 2022 | My health journey
It is International ME/CFS Day on Thursday 12th May 2022 and a chance to share some information on why the medical guidelines around it need an update in Ireland. It’s also time to share my story on previously living with its chronic symptoms. ME (Myalgic...
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