by Caroline Seale | Jan 11, 2014 | Nutrition
I offer food intolerance testing that is hospital standard, involving a pin prick blood test. Prices start from €149 for 50 foods. More info to follow shortly. In the meantime if you have any queries, just give me a call on 087 1266525 or 056 7780658.
by Caroline Seale | Jan 11, 2014 | Nutrition
This afternoon I briefly covered these two tips on the John Masterson Saturday brunch show on KCLR96fm. Here they are in more detail. Tip 1 – “Ditch the sugar habit!” Sugar is the new tobacco, it’s highly addictive and I’d recommend it as the number one food to...
by Caroline Seale | Jan 11, 2014 | Recipes
It is generally considered better to use more vegetable rather than fruit in combinations juices. Fruit juices tend to be more acidic and have a higher sugar content which can cause energy imbalances, strain the kidneys, plus weaken the enamel on our teeth! Vegetable...
by Caroline Seale | Jan 11, 2014 | Recipes
Bored with plain boiled sprouts! Try pepping them up Chinese-style with this unusual stir-fried method. They are an excellent source of folic acid, vitamins C and K, and beta-carotene. Sprouts are also a very good source of vitamin B6, fibre, thiamine and potassium....
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