by Caroline Seale | Aug 30, 2013 | Nutrition
It’s hard to believe the summer is officially over now the children are back to school. A summer of glorious sunshine, an outdoor lifestyle to keep the young ones entertained, sure we can’t complain! But often with summer holidays the healthy regimes tend to go by the...
by Caroline Seale | Aug 27, 2013 | Uncategorized
Heart disease develops in silence, over many years and is usually very advanced by the time people experience any symptoms. But did you know that up to 80% of the incidence of Heart Disease can be prevented through modifying risk factors like your diet and lifestyle....
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