A great breakfast option that’s quick and easy to make. Simply put all of the ingredients into your blender (e.g. Nutribullet) and voila, ready to drink!
Full of antioxidants, magnesium, Omega 3 and monosaturated fats, this smoothie will help to balance your blood sugars to avoid that mid morning slump.
- 1 cup unsweetened milk (eg almond, coconut)
- 1 cup fresh spinach
- Half a banana
- 1/2 ripe avocado
- Handful of blueberries
- 1 tablespoon ground flaxseed
- 5/6 almonds or small spoonful of unsweetened almond butter
- 1/4 teaspoon cinnamon