So how can you introduce this to your meals?
Simply add it to water when cooking rice, quinoa. Add a teaspoon to hummous, add it to your stir fries, curry dishes and soups. Goes great with sweet potato or butternut squash soup.
“Let food be your medicine and let medicine be your food” Hippocrates, Father of Medicine 400 B.C.
Nutritional Therapist BA DipNT mNTOI Locations: Kilkenny, Thurles, Greystones in Ireland Telephone: 056 7780658 or 087 1266525